JST to EST Converter – Japan Standard Time to Eastern Time

Time in Eastern Time (ET)Wed, Jan 14, 2026, 10:00 PM EST
From
Thu, Jan 15, 2026, 12:00 PM JST (UTC+9)
To offset
UTC−5
Time difference
−14 hours
Same moment inLocal time
Eastern Time (ET) — New YorkWed, Jan 14, 2026, 10:00 PM EST
Central Time (CT) — ChicagoWed, Jan 14, 2026, 9:00 PM CST
Mountain Time (MT) — DenverWed, Jan 14, 2026, 8:00 PM MST
Pacific Time (PT) — Los AngelesWed, Jan 14, 2026, 7:00 PM PST
London (GMT/BST)Thu, Jan 15, 2026, 3:00 AM GMT
Pakistan (PKT) — KarachiThu, Jan 15, 2026, 8:00 AM PKT
India (IST)Thu, Jan 15, 2026, 8:30 AM IST
Japan (JST) — TokyoThu, Jan 15, 2026, 12:00 PM JST

Daylight saving time is applied automatically for the chosen date.

12:00 PM JST = 10:00 PM EST

When it is noon Japan Standard Time (JST), it is 10:00 PM EST (Wed) in Eastern Time. The difference is −14 hours in January and −13 hours in July.

Step by step

  1. Find the time difference: EST is −14 hours relative to JST (January).
  2. Add or subtract that many hours from the JST time.
  3. Check daylight saving: in July the difference is −13 hours.
  4. If the result passes midnight, the date changes too.

Hour by hour (January): 12:00 AM JST → 10:00 AM EST (Wed); 3:00 AM JST → 1:00 PM EST (Wed); 6:00 AM JST → 4:00 PM EST (Wed); 8:00 AM JST → 6:00 PM EST (Wed); 9:00 AM JST → 7:00 PM EST (Wed); 12:00 PM JST → 10:00 PM EST (Wed); 3:00 PM JST → 1:00 AM EST (Thu); 5:00 PM JST → 3:00 AM EST (Thu); 6:00 PM JST → 4:00 AM EST (Thu); 9:00 PM JST → 7:00 AM EST (Thu). During daylight saving time, EST becomes EDT.

Details

JST zone
Japan Standard Time (Asia/Tokyo)
EST zone
Eastern Time (America/New_York)
Difference in winter
−14 hours
Difference in summer
−13 hours
9 AM JST is
7:00 PM EST (Wed)
5 PM JST is
3:00 AM EST (Thu)

How it works

Time zones are offsets from Coordinated Universal Time (UTC). Many people say “EST” or “PST” all year, but strictly EST and PST are standard time; during US daylight saving time (second Sunday in March to first Sunday in November) clocks use EDT and PDT. Countries such as Pakistan, India and Japan do not use daylight saving time, so their difference from US time changes twice a year. The converter above uses the official time zone database, so it is correct for any date.

Nearby values

ConversionTime difference
PKT to EST−10 hours (winter) / −9 hours (summer)
EST to PKT+10 hours (winter) / +9 hours (summer)
PKT to PST−13 hours (winter) / −12 hours (summer)
CET to EST−6 hours (winter) / −6 hours (summer)
EST to CET+6 hours (winter) / +6 hours (summer)
AEST to EST−16 hours (winter) / −14 hours (summer)
JST to EST−14 hours (winter) / −13 hours (summer)
EST to HST−5 hours (winter) / −6 hours (summer)
HST to PST+2 hours (winter) / +3 hours (summer)

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Frequently asked questions

What time is it in EST when it is noon JST?

10:00 PM EST (Wed) in winter.

How many hours difference is JST to EST?

−14 hours in January and −13 hours in July.

What is 9 AM JST in EST?

7:00 PM EST (Wed) (winter).

Does JST to EST change with daylight saving?

Yes — the difference changes when one zone observes daylight saving time and the other does not, or they switch on different dates.

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