Stone to Pounds Converter
Convert stone (st) to pounds (lb) instantly. Type a value — the result updates as you type, and the swap button converts the other way.
Stone to Pounds formula
lb = st × 14
1 stone = 14 pounds · 1 pound = 0.0714 stone
To convert stone to pounds, multiply the value by 14. For example, 11 st:
lb = 11 × 14lb = 154
So 11 st = 154 lb.
Mental math shortcut
This conversion is exact, so there is no need to estimate: just multiply by 14.
Stone to Pounds conversion table
Pounds back to Stone
The same values converted the other way, rounded for everyday use:
| Pounds | Stone |
|---|---|
| 14 lb | 1 st |
| 70 lb | 5 st |
| 112 lb | 8 st |
| 126 lb | 9 st |
| 140 lb | 10 st |
| 154 lb | 11 st |
| 168 lb | 12 st |
| 182 lb | 13 st |
About the units
Stone (st)
A stone is 14 pounds (about 6.35 kg). It is commonly used in the UK and Ireland for body weight.
Pounds (lb)
The international pound is defined as exactly 0.45359237 kilograms. It is the everyday unit of weight in the United States.
Frequently asked questions
How many pounds are in a stone?
One stone equals 14 pounds.
What is 11 Stone in Pounds?
11 st = 154 lb.
How do I convert Pounds back to Stone?
Divide the pounds by 14. Or use the LBS to Stone converter.