Deep Frying Oil Temperature Chart
The right oil temperature for frying everything from French fries to donuts, and the smoke points that tell you which oils can take the heat.
Frying temperatures
| Food | Oil temperature | Notes |
|---|---|---|
| French fries (1st fry) | 325 °F (163 °C) | Blanch until soft, 4–5 min |
| French fries (2nd fry) | 375 °F (191 °C) | Crisp and golden, 2–3 min |
| Fried chicken | 325–350 °F (163–177 °C) | Until 165 °F inside |
| Fish fillets | 350–375 °F (177–191 °C) | 3–5 min |
| Donuts | 350–365 °F (177–185 °C) | 1–2 min per side |
| Tempura | 340–360 °F (171–182 °C) | Light batter, small batches |
| Onion rings | 375 °F (191 °C) | 2–3 min |
| Turkey (whole) | 350 °F (177 °C) | 3–4 min per lb, outdoors only |
Approximate oil smoke points
| Oil | Smoke point |
|---|---|
| Refined peanut oil | 450 °F (232 °C) |
| Refined avocado oil | 520 °F (271 °C) |
| Canola oil | 400 °F (204 °C) |
| Vegetable / soybean oil | 450 °F (232 °C) |
| Extra virgin olive oil | 350–410 °F (177–210 °C) |
| Butter | 350 °F (177 °C) |
Notes
Keep the oil 25–50 °F below its smoke point. Too cool and food soaks up oil; too hot and the outside burns before the inside cooks. Adding food drops the oil temperature, so fry in small batches and let it recover. Use a deep-fry thermometer, never leave hot oil unattended, and never use water on an oil fire. Smoke points vary by brand and refinement.
Frequently asked questions
What temperature should oil be for deep frying?
Usually 350–375 °F (175–190 °C).
How do I know oil is ready without a thermometer?
A wooden spoon handle dipped in should bubble steadily — but a thermometer is far more reliable.
What is the best oil for deep frying?
High smoke point, neutral oils such as peanut, canola or vegetable oil.
Why fry French fries twice?
The first, cooler fry cooks the inside; the second, hotter fry crisps the outside.
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